Yoga
Course Details
- 2 days of each, Introductory course on Asana, Pranayama, and Meditation.
- 7 days Introductory Course on above topics.
- 10 days Introductory Course on above topics.
- 15 days Introductory Course on above topics.
- 1 month Basic Course on above topics.
- 2 days Introductory Yoga Therapy courses on Weight loss, Diabetics, Spine, Knee, Back pain, Menstruation, Menopause, Infertility issues, Hormone issues, Pre and Posnatal, Blood Pressure, Asthma and Breathing issues, CardiaVascular issues, and more.( for all these Therapy courses, 10 days basic course, a Doctor consultation, and few counseling sessions are prerequisite).
- 2 days Holistic Healing (with Slokas, and Mantras) Pranayama based course for psychological, and psychosomatical issues. This course is suitable for senior citizens, and/or who can't do any physical activities. 2 days Introductory Asana course is the prerequisite.
- 2 days Holistic Healing (with Slokas, and Mantras) Meditation based course for psychological, and psychosomatical issues. This course is suitable for senior citizens, and/or who can't do any physical activities. 2 days Introductory Asana course is the prerequisite.
- 7 Days Holistic Healing Course (combination of above 2 courses, and 2 days Asana Introductory Course)
- 2 days basic Tirumular Attanga Asana Course. Prerequisite is, 2 days Introductory Asana course.
- 2 days Tirumular Vasi Yoga Pranayama course. Prerequisite is above course and it's Prerequisite.
- 7 days course (combination of above 2 courses).
- Courses on Ashtanga Raja Yoga, Attanga Yoga, Kriya Yiga, Kundalini Yoga. Patanjali Yoga Sutra, Hatha Yoga Pratipika, Gheranda Samhita, Tirumandiram, and more.
- Corporate Yoga.
- Yoga for Children.
- Yoga for Senior citizens.
- Other Customized, Tailor made programs.
- Personal classes.